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Cooking Classes & Retreats

My healthy cooking classes and wellness retreats are designed to inspire you to create healthier habits so you can live a more wholesome, balanced lifestyle.

 

The Art of Nourishing beach house is at Point Lookout on the magnificent North Stradbroke Island. The natural, eco house sleeps 4 guests for overnight retreats or 8 people for day workshops and cooking classes.

 

The house itself is an education experience as it is a naturally built house using many locally sourced materials. It is the third chemical free home I have built with my husband Greg, as well as renovating a unit in Brisbane with natural products. I love to share my knowledge of how the house was built and how to clean without using chemicals.

 

My cooking workshops are a fun way to spend time with friends or meet some new ones and the art of nourishing beach house is an ideal sanctuary. I have 25 years experience in healthy nutrition and have been teaching cooking classes and writing cookbooks spanning over 30 years.


 

Upcoming classes 2018

 

EMBRACING MENOPAUSE FOR HEALTH, BEAUTY, VITALITY AND WELL BEING
This workshop is tailored to address specific concerns and aspirations of women going through the change of life.
The cooking demonstrations and discussions cover a broad range of topics to help you to embrace menopause instead of suffering through it. A great day out for you and a positive stepping stone for you to find your path to wellness.
Dates, time and cost to be advised.

 

SURVIVAL IN THE KITCHEN FOR TEENS
They’re just about to leave home, a day at Straddie learning some tips on how to fend for themselves is a fun  way for them to begin to understand the importance of eating right.
Dates, time and cost to be advised.

Please contact me for further information.